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Spicy Whole Wheat Pizza
Ingredients
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½ cup onion, diced
½ cup bell pepper, diced
½ cup zucchini, diced
1 (8 ounce) can tomato sauce
1 ½ cup part skim mozzarella,
shredded
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Method of Preparation
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Preheat oven to 450 °F. Heat Grapeseed Oil in a nonstick skillet over medium
heat. Add the vegetables and sauté until tender, about 7 minutes. Add the tomato
sauce, Fra Diavolo, and Garlic Galore. Stir to combine. Reduce heat to simmer,
cover, and cook 5-10 minutes to allow flavors to develop. Remove from heat. Roll
pizza dough out to desired shape; place on a lightly greased baking sheet.
Spread sauce over dough in an even layer. Top with mozzarella. Bake 12-15
minutes until crust is golden and cheese is melted. |
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Meal Type:
Dinner Favorites,Meals Under 450 Calories
,Vegetarian |
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Wildtree Product(s):
Garlic Galore Seasoning Blend Hot &
Spicy Fra Diavolo So Quick And Easy Pizza Dough Mix So Quick And Easy Whole Wheat Pizza Dough Mix |
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Nutritional Info
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Calories:
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340
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Fat:
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13g
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Saturated Fat:
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5g
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Carbohydrates:
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20g
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Fiber:
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5g
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Protein:
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16g
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Cholesterol:
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20mg
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Sodium:
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770mg
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