Ghee and Its Benefits: When you think of butter, you probably picture that rich, creamy medium you cook many of your favorite meals in; but not all butter looks, acts or tastes the same. Ghee or clarified butter, for example, is what you get when you remove the water and the milk solids, resulting in a pure butterfat.
When butter is cooked long
enough for the water in the butter to completely evaporate and for the
milk solids to brown and produce a nutty flavor, you get a butter
product called ghee. Ghee has a long history in Indian culture-and many
other parts of the world!-for its use not only in meal preparation, but
in holistic remedies as well. If you’ve never tried ghee, you may want
to consider it for one of these delicious or healthy applications:
Use ghee to fight inflammation:
Ghee has been shown to reduce leukotriene secretion and reduce
prostaglandin. Prostaglandin levels and leukotriene secretion both play a
role in inflammation, which can not only lead to unpleasant physical
reactions (redness, swelling, itchiness, etc.), but it can also
accelerate the aging process.Click here to learn more on Ghee butter!
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