Monday, January 12, 2015

Meatloaf with Roasted Broccoli & Corn

Meatloaf with Roasted Broccoli & Corn - Wildtree Recipes
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Method of Preparation

Preheat oven to 350°F. Combine breadcrumbs, Absolutely Onion Blend, and parsley in a bowl. Add the ground beef, ground turkey, milk, and egg and use your hands to incorporate all the ingredients. Shape into a loaf and place on a foil lined baking sheet. Bake for about 1 hour or until completely cooked through (165°F). Toss broccoli with Natural Grapeseed Oil. Season with salt and pepper, if desired. Spread on a baking sheet and bake for 20-25 minutes or until tender. Meanwhile, steam the corn. Add about 2 inches of water to a pan and insert a steamer or a mesh colander. Cover and bring to a boil. Add the corn, cover, and steam for 5 minutes. Slice meatloaf and serve with roasted broccoli and steamed corn. 

Ingredients

1/3 cup breadcrumbs
2 tablespoons fresh parsley, chopped
½ pound ground beef, lean
½ pound ground turkey, lean
2 tablespoons low fat milk
1 egg, beaten
1 pound broccoli
3 ears of corn, halved

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