Showing posts with label coconut oils. Show all posts
Showing posts with label coconut oils. Show all posts

Monday, September 29, 2014

Coconut Oil Benefits!

50+ All Natural, Toxin Free DIY Beauty Recipes That Really Work

Buy Coconut Oil here
 
If you want to discover:

  • How to make your own shampoos, conditioners, lotions and deodorants...
  • How to whiten your teeth naturally without harsh chemicals...
  • How to nourish yourself from the inside out for radiant skin, hair and nails...
  • Plus many more natural and organic beauty recipes...

...then this is the guide for you!

DIY Organic Beauty Recipes reveals 50+ step-by-step recipes for making your own all natural, non-toxic, organic beauty products that are fun to make and cheaper than their store bought counterparts. check it out here : http://www.herbsandoilsworld.com/10-mind-blowing-reasons-why-you-need-coconut-oil-in-your-life/

Friday, July 18, 2014

Coconut oil is 86.5% saturated fatty acid.

Health and Science


• Coconut oil is 86.5% saturated fatty acid. 1

• 58.1% of the saturated fatty acids are medium chain fatty acids 1 which compose medium-chain-triglycerides (MCTs). 2

• Although the prevailing advice for the past 50 years has been to avoid and reduce saturated fat, recent studies show that certain types of saturated fat (like MCTs) can be beneficial to health.


- Firstly, a diet rich in MCTs has been shown to potentially "... reduce body weight and fat in individuals...more than the LCT [long chain triglyceride] diet." 5
- Secondly, MCTs result in a greater loss of adipose tissue (body fat) "...perhaps due to increased energy expenditure...observed with MCT intake" 6

• As part of a balanced diet, plus exercise, using coconut oil in the place of a selection of other fats or oils has been shown to promote a reduction in abdominal obesity. 3

Friday, May 23, 2014

Pan Fried Noodles

Pan Fried Noodles - Wildtree Recipes
Print Pan Fried Noodles Recipe



Method of Preparation

Prepare noodles according to package directions. Drain and rinse under cold water until noodles are cooled. Drain well. Spread noodles out on a baking sheet or platter to dry. Mix together the sesame oil, rice vinegar, 1 teaspoon Asian Spice Blend, and ½ teaspoon cornstarch. Add the pork and toss to coat. Marinate 30 minutes. Whisk together Chicken Bouillon, soy sauce, sugar, remaining 1 ½ teaspoons cornstarch, and remaining 2 teaspoons Asian Spice Blend; set aside. Heat 1 tablespoon Coconut Oil in a large nonstick skillet over medium high heat. Add the noodles and sauté, stirring occasionally, until lightly golden. This will take about 7 minutes; transfer to a bowl. In the now empty skillet heat the remaining ½ tablespoon Coconut Oil. Add the ginger and garlic, stir. Add the pork. Sauté 2 minutes. Add the snow peas, water chestnuts, and scallion. Sauté, stirring occasionally, until pork is cooked through. Whisk the Chicken Bouillon mixture and add to the pan. Stir constantly until sauce thickens, about 3 minutes. Remove pan from heat. Add the noodles and toss to combine. 

Thursday, May 22, 2014

What Does Oil Pulling Do?

Multiple scientific studies show the efficacy of oil pulling therapy. One study shows that oil pulling with sesame oil can boost overall oral health. Specifically, using sesame oil as an oral health agent helps to reduce the amount of S. mutans (germ) count in both teeth plaque and mouth saliva. Scientists believe that the lipids in the oil both pull out bacteria, as well as stop bacterial from sticking to the walls of the oral cavity.+ continue reading the story here...



Other possible benefits of oil pulling for overall health include:
Migraine headache relief
Correcting hormone imbalances
Reducing inflammation of arthritis
May help with gastro-enteritis
Aids in the reduction of eczema
May reduce symptoms of bronchitis
Helps support normal kidney function
May help reduce sinus congestion
Some people report improved vision
Helps reduce insomnia
Reduced hangover after alcohol consumption
Aids in reducing pain
Reduces the symptoms of allergies
Helps detoxify the body of harmful metals and organisms