Sunday, June 1, 2014

Make your own Energy Bars at home!

Energy Bars, Granola Flavor (Fight Allergies, Alzheimer’s?!)

My husband’s on for the protein shakes I make every morning; even salad for lunch. But sometimes he needs an extra snack. These are perfect (and healthy) for husbands, kids, and others to munch on as needed!
Raw honey (local if possible), plus the bee pollen, can help allergy sufferers approach symptoms nutritionally. (Lots of special nutrients and enzymes in pollen can really help!) Cinnamon helps insulin to work better (good for diabetics, and others), with some potential in preventing Alzheimer’s. So I figure we’re well-covered when we snack on these. Makes 12 servings or so.
Cashews, oats, cinnamon, bee pollen... ENERGY BARS!

INGREDIENTS


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