Showing posts with label I need paleo meals. Show all posts
Showing posts with label I need paleo meals. Show all posts

Saturday, April 9, 2016

JUST ONE REASON you might fail on the Paleo Diet







Now, given the amazing results and all the buzz about eating this way, you'd think it would be a breeze to stay on it, right?

Well, for some it is. But not all. Because unfortunately, most of the advice out there like "eat like a caveman"... or just "meat and vegetables" gives you no real instructions for how to do this diet properly.

So what happens? You get bored eating the same thing everyday... frustration goes... and then you quit.

But it doesn't have to be that way! PaleoHacks already provides the very best community for supporting and encouraging each other with cutting-edge info and truths about the Paleo Diet.

And now, for the first time ever...

Why Most People Fail to STAY On the Paleo Diet
I’ve Partnered With The World’s Biggest, Most Active Community of Paleo Enthusiasts



Monday, January 12, 2015

It's Palo Time : Cashew Crusted Chicken (#1)



“WHOLE30/PALEO FRIENDLY”
FREEZER MEAL WORKSHOP RECIPES


Come Check Out our Paleo Menu!

 
Cashew Crusted Chicken (#1)
2 lb. Chicken Breast
3 Tbsp Wildtree Coconut Oil

In a separate bag:
½ cup Cashew Meal or Almond Meal
½ cup coconut flour


Combine the oil, seasonings & chicken in a gallon size freezer bag, “smush” to allow seasonings to distribute. In a separate bag mix the coconut flour & cashew meal together, along with the pepper blends. Place the “flour mixture” bag between the outside bag and the bag of chicken. Remove air and freeze. When ready to serve, defrost bag in fridge Heat up a skillet with 1 Tbsp coconut oil. Take chicken out of bag and coat each chicken breast with the coconut flour/cashew mixture. Place in heated skillet and cook about 10 min on each side until middle is no longer pink. Serve over a salad, or with a Whole30 compliant side item of your choice (see additional recipes). Serves 4-6