Serves 6
1 ½ pounds chicken
breasts, boneless and skinless
2 tablespoons
Wildtree Hearty Spaghetti Sauce Blend
1 tablespoon
Wildtree Garlic Galore Seasoning Blend
2 tablespoons
Wildtree Natural Grapeseed Oil
6 ounce bag baby spinach
½ cup diced roasted
red peppers
6 whole wheat buns
Toss the chicken
with Hearty Spaghetti Blend, Garlic Galore, and Grapeseed Oil in a slow cooker.
Cook on high 2-3 hours or until chicken is cooked through and tender. Transfer
chicken to a bowl or other working surface. Once cool enough to handle, shred
the chicken. Add the spinach, roasted red pepper, and chicken to the slow
cooker with remaining liquid. Toss to combine. Cover and continue cooking,
stirring often, until spinach is wilted. Season with salt and pepper if
desired. Serve on buns with shredded
cheese if desired.
Calories 310; Fat 8
g; Saturated Fat 1 g; Carbohydrate 28 g; Fiber 5 g; Protein 31 g; Cholesterol
65 mg; Sodium 530 mg
Serves 5
1 pound ground beef
½ onion, diced
1 bell pepper, diced
1 carrot, diced
1 tablespoon
Wildtree Garlic Galore Seasoning Blend
3 tablespoons
Wildtree Sloppy Joe Blend
2 (8 ounce) can
tomato sauce
2 tablespoons tomato
paste
5 whole wheat buns
Add the ground beef,
onion, bell pepper, and carrot to a slow cooker. Whisk together the remaining
ingredients until combined. Pour the mixture over ingredients in slow cooker
and stir to combine. Cook on high 3-4 hours or until beef is cooked through;
stir occasionally. Remove lid, continue cooking on high for about 30 minutes or
until the liquid in the slow cooker has reduced. Serve on buns with shredded
cheese if desired.
Calories 280; Fat 6
g; Saturated Fat 1.5 g; Carbohydrate 35 g; Fiber 6 g; Protein 34 g; Cholesterol
50 mg; Sodium 910 mg
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