Friday, December 27, 2013

Spicy Whole Wheat Pizza


Spicy Whole Wheat Pizza

Ingredients

1 bag Wildtree So Quick & Easy Whole Wheat Pizza Dough, dough prepared according to package directions
½ cup onion, diced
½ cup bell pepper, diced
½ cup zucchini, diced
1 (8 ounce) can tomato sauce
1 ½ cup part skim mozzarella, shredded

Method of Preparation

Preheat oven to 450 °F. Heat Grapeseed Oil in a nonstick skillet over medium heat. Add the vegetables and sauté until tender, about 7 minutes. Add the tomato sauce, Fra Diavolo, and Garlic Galore. Stir to combine. Reduce heat to simmer, cover, and cook 5-10 minutes to allow flavors to develop. Remove from heat. Roll pizza dough out to desired shape; place on a lightly greased baking sheet. Spread sauce over dough in an even layer. Top with mozzarella. Bake 12-15 minutes until crust is golden and cheese is melted.

Meal Type:
Dinner Favorites,Meals Under 450 Calories ,Vegetarian

Wildtree Product(s):
Garlic Galore Seasoning Blend   Hot & Spicy Fra Diavolo   So Quick And Easy Pizza Dough Mix   So Quick And Easy Whole Wheat Pizza Dough Mix  

Nutritional Info

Calories:

340
Fat:

13g
Saturated Fat:

5g
Carbohydrates:

20g
Fiber:

5g
Protein:

16g
Cholesterol:

20mg
Sodium:

770mg

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