Saturday, April 30, 2016

How Do I Make Horchata Drink : Easy Fiber Drink with Oats

Saturday, April 9, 2016

JUST ONE REASON you might fail on the Paleo Diet







Now, given the amazing results and all the buzz about eating this way, you'd think it would be a breeze to stay on it, right?

Well, for some it is. But not all. Because unfortunately, most of the advice out there like "eat like a caveman"... or just "meat and vegetables" gives you no real instructions for how to do this diet properly.

So what happens? You get bored eating the same thing everyday... frustration goes... and then you quit.

But it doesn't have to be that way! PaleoHacks already provides the very best community for supporting and encouraging each other with cutting-edge info and truths about the Paleo Diet.

And now, for the first time ever...

Why Most People Fail to STAY On the Paleo Diet
I’ve Partnered With The World’s Biggest, Most Active Community of Paleo Enthusiasts



The TRUTH about sugar... You can't just "burn off" sugar...

Hoisin Shrimp Stir Fry



Hoisin Shrimp Stir Fry - Serve it at Home!



Method of Preparation

Prepare noodles according to package directions. Drain and set aside. Cut zucchini into ¼-inch thick planks and then slice into long, thin strips; set aside. Heat 2 teaspoons Roasted Garlic Grapeseed Oil in a 12-inch nonstick skillet over medium heat. Add shrimp and sauté until cooked through. Transfer to a bowl. Heat remaining 1 teaspoon Roasted Garlic Grapeseed Oil in the now empty skillet. Add bell pepper, carrots, red onion, and snap peas. Cook vegetables for 7-10 minutes or until tender, but still crisp. Add cooked shrimp, zucchini, cooked noodles, and Hoisin Sauce to the skillet. Toss to combine; cook until heated through. Garnish with sesame seeds if desired.

Ingredients

4 ounces soba noodles
1 zucchini
1 yellow bell pepper, thinly sliced
½ red onion, thinly sliced
½ cup shredded carrots
1 pound shrimp, peeled and deveined
1 cup snap peas


Are You Still Eating Store Bought Taco Seasoning?




Serve it at Home is here to help educate you on the spices out there you may be using! Why? Because we want you to be aware of the chemicals, toxins and junk in YOUR food! Beware in using most store bought spices! 


Learn about these herbs, spices and culinary blends that are free of preservatives, additives and fillers. 

What Makes Us Different? 
The taco seasoning that I had been feeding to my family for years contains Silica.. the same thing that comes in my new purse that says “DO NOT EAT!”. At that point I started to really question our food and what was in it. Silica is also used to make glass and ceramics. Don't believe us, look it up! Check your new purse or shoes and see what's inside! Once I learned more about spices and the crap, junk that is in them - I was NO longer going to buy them! BUT... I needed taste in my food, or my family was NOT going to eat it and it's a waste of time and money! So learn how to put culinary, preservative free, spices in your food again.



Just say NO! 

No artificial colors
No artificial flavors
No preservatives
No high-fructose corn syrup
No MSG
No hydrogenated oils
No GMOs

Join Serve it at Home on Facebook! 



Thursday, April 7, 2016

Tired of the Weight Loss Battle!





I've been gaining weight, more and more, every year and the Dr.'s say it's just my age! I get thinking to myself "Come On!" I eat organic, I don't drink dairy, eat very little cheese products and really stock up on my fruits and veggies. So in my head - thinking what is possible going on?...

I started watching some videos, don't ask how I found her, no clue. But I found Freelee the Banana Girl. Don't watch her, just saying, you'll be hooked if you do. Just a warning ahead of time haha. But I really like what she's got to say - so I think I've watched most of her videos on YouTube now. I really don't want to do Vegan, but I think I need to try some of the things she says to try to lose weight. Have to say, I tried 2 bananas in my smoothie this morning, took me some time to get the smoothie down. It's a new way of living, are you willing to do it?

Now what I like about Freelee the Banana Girl she's been there and done that. She talks about her journey and how it's worked or not worked for her, love it! I'm trying a few things and want to see if I can atleast see a few pounds come off. I'm tired of getting fatter and fatter, sicker and sicker, even eating Organic. Something in my body is NOT working for sure. So I will write more on my jouney following Freelee.

So, my first day thinking different and trying some Vegan Protein shakes, I have to say in 2 days I do feel amazing. Hmmmm maybe Freelee does have something great to share? So I have been drinking a few of the Vegan Protein Shakes, unfortunately not impressed at all. I think I might have to take back the shake and deal with raw foods. Trying two shakes now and not liking it -- and I've done Protein Shakes for years. So, that will be a new story on it's own.

This is really what caught my eye for sure was this video. And, my daughter watched something at school that really got her to think about Vegan. So was looking for recipes and this is what came up!

So, I'm going to try a few things and change a few things. If you have had some success with Vegan Diet or Veterinarian I would love to hear, comment below. 
I am looking forward in feeling better and having more energy, then I know the weight will fall off! 

I found this recipe : Banana Cereal with Banana Milk

Ingredients
6 bananas (leave 1/2 for banana milk), chopped into coins
1 cup filtered water or coconut water
1 - 2 fresh dates
Toppings: 1 - 2 chopped fresh dates, shredded coconut and coconut sugar 
I didn't have the "fresh dates" so used prunes. It tastes sweet and yummy. I will have to try it with the dates for sure! I have been ordering from Graze.com also and added the protein mix on top. Mine defiantly looks different, I will have to try the other recipe. I also think I would do more coconut cream with this. 



Wednesday, April 6, 2016

[Serve it at Home] Organic Foods with Wildtree Freezer Meals

OMG! They did it again!?! Did you hear?





Did you hear the news?!

Wildtree's popular Freezer Meal Workshops just got a whole new look. 
All workshops with registrations closing on or after May 9th will come with product bundles, bonus ingredients to make the meals, mobile-friendly shopping list, professionally printed menu cards, and more! Wow, this is so exciting to hear! 

Not local? No problem -- just order it and prepare it at with family and friends. 

Serve it at home makes it easy to order and have all the products delivered direct to your home. 






Friday, April 1, 2016