Wednesday, January 21, 2015

Did You Know this about Cottage Cheese ?

Cottage Cheese
Not many people know this, but cottage cheese constitutes relatively pure casein protein. For those who don’t know, casein protein is a slow-digesting protein, which means it is perfect for muscle maintenance. This is useful especially for those of us who have no choice but to go long periods without eating. Cottage cheese is also an excellent source of vitamin B12, calcium, and other important nutrients. Look for the non-fat/low-fat options. Read more here.

Wednesday, January 14, 2015

Taco Stuffed Shells


Taco Stuffed Shells - Wildtree Recipes

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Method of Preparation


Prepare salsa by combing the diced tomatoes and Fiesta Salsa Blend. Set aside while you prepare the other ingredients. Heat the Grapeseed Oil over medium heat. Add the onion and sauté 5 minutes. Add the ground beef and cook until browned and completely cooked through. Drain if necessary. Return to the pan with black beans, corn, Taco Sauce, cumin and cream cheese. Stir until the cream cheese is melted. Spread prepared salsa in the bottom of a 9x9 baking dish. Stuff shells with ground beef mixture and lay on top of the salsa. Sprinkle shredded cheese over all the shells. Bake for 2-25 minutes or until completely heated through and cheese is melted. Can be served with extra Taco Sauce, scallions, and/or cilantro.

Servings
5

Prep Time

Cook Time


Ingredients

14.5 ounce can diced tomatoes, no salt added
¼ cup Wildtree Fiesta Salsa Mix
½ red onion, dice
1 pound lean ground beef
½ (15.5 ounce) can black beans, drained and rinsed
½ cup corn
1 teaspoon ground cumin
3 ounces Neufchatel cream cheese
20 jumbo shells, prepared according to package directions
1 cup shredded cheddar

Nutritional Info

Calories:

540
Fat:

23g
Saturated Fat:

11g
Carbohydrates:

51g
Fiber:

6g
Protein:

34g
Cholesterol:

95mg
Sodium:

570mg


Meal Type:



Wildtree Product(s):
Fiesta Salsa Mix   Taco Sauce

Greek Pasta Salad with Shrimp


Greek Pasta Salad with Shrimp - Wildtree Recipes

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Method of Preparation


Toss shrimp with 1 tablespoon Greek Vinaigrette; set aside. Prepare pasta according to package directions. Drain, rinse under cold water, and set aside. In a nonstick skillet heat the Grapeseed Oil over medium heat. Add the fennel and sauté 5 minutes. Add the shrimp and continue cooking until completely cooked through, about 5 minutes more. Transfer mixture to a bowl along with cooked pasta and remaining ingredients. Stir to incorporate. Serve warm or chilled.

Ingredients

½ pound shrimp, peeled and deveined, chopped
1 tablespoon plus ¼ cup Wildtree Greek Vinaigrette
½ pound pasta
1 fennel bulb, diced
½ cup cucumber, chopped
½ cup tomato, chopped
½ cup arugula or baby spinach
¼ cup feta

Nutritional Info

Calories:

300
Fat:

9g
Saturated Fat:

2g
Carbohydrates:

38g
Fiber:

3g
Protein:

14g
Cholesterol:

65mg
Sodium:

580mg


Meal Type:



Wildtree Product(s): Greek Vinaigrette  

Peppermint Hot Chocolate


Peppermint Hot Chocolate

The classic hot chocolate mix with a minty kick. Sold in a jar so you can make as much or as little as you like. Be on the lookout for peppermint chocolate cocktails, frosting, and other recipes! Get some today.

One Jar of Coconut Oil Equals 16 ...

One Jar of Coconut Oil Equals 16 Household Staples Across Three Rooms

Coconut Oil Benefits for Cooking, Beauty, and Childcare
As useful as WD40 and much more edible, coconut oil is a powerhouse. In fact, just one jar of the stuff can replace several household staples, from kitchen ingredients to baby wipes. Here’s how to substitute it for 16 total items in 3 rooms of the home:
1. Coffee: Coconut oil is a reputed energy booster. Swallowing a spoonful or two in the afternoon can be a healthful alternative to a cuppa.

2. Coffee creamer: Emulsified and poured into coffee, it’s much tastier than (and probably just as nutritious as) that bulletproof stuff.

3. Butter or oil (when sautéing): Coconut oil’s high smoke point makes it great for cooking on the stovetop, especially at high heat. Try swapping it in when making stir-fries, scrambled eggs, or pancakes, especially if you like a very mild coconut flavor.

4. Oil (when baking): The oil imparts a delicious je ne sais quoi to baked goods—even boxed ones. Use it to give from-the-box brownies an upgrade, and you’ll dream about them for days.

5. Condiments: Drop it into quinoa or oatmeal for added nutrients and healthy fats. You can also put it on top of sweet potatoes instead of butter!

Looking for Organic Coconut oil, click here. 

Read more here. 

Monday, January 12, 2015

Host a tasting party with Wildtree! Organic Foods

 
 

host a tasting party

Invite your friends for an evening of relaxation, food and fun!

How does a day or evening full of fabulous food, useful information, all shared with a group of friends and family sound to you?

Wlidtree will give you all the ingredientsWe give you all the ingredients to throw a wonderful and fun party any time in the comfort of your own home. Our Independent Representatives will show your guests how to make cooking quicker, easier and more healthful for those who are short on time. Plus, home tasting parties are a fun, interesting adventure for those who wish to be more creative in the kitchen.

Meatloaf with Roasted Broccoli & Corn

Meatloaf with Roasted Broccoli & Corn - Wildtree Recipes
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Method of Preparation

Preheat oven to 350°F. Combine breadcrumbs, Absolutely Onion Blend, and parsley in a bowl. Add the ground beef, ground turkey, milk, and egg and use your hands to incorporate all the ingredients. Shape into a loaf and place on a foil lined baking sheet. Bake for about 1 hour or until completely cooked through (165°F). Toss broccoli with Natural Grapeseed Oil. Season with salt and pepper, if desired. Spread on a baking sheet and bake for 20-25 minutes or until tender. Meanwhile, steam the corn. Add about 2 inches of water to a pan and insert a steamer or a mesh colander. Cover and bring to a boil. Add the corn, cover, and steam for 5 minutes. Slice meatloaf and serve with roasted broccoli and steamed corn. 

Ingredients

1/3 cup breadcrumbs
2 tablespoons fresh parsley, chopped
½ pound ground beef, lean
½ pound ground turkey, lean
2 tablespoons low fat milk
1 egg, beaten
1 pound broccoli
3 ears of corn, halved

Have you seen the Best Grapeseed Oils and Spice Blends?

4 pk Oils are Natural, Roasted Garlic, Zesty Lemon, & Basil Pesto. Spices are Garlic & Herb Blend, Fajita Seasoning, Cajun Seasoning, Scampi Blend, Dill Dip Blend, Hearty Spaghetti Sauce Blend, Lemon Rosemary Blend, & Rancher Steak Rub. Great way to get started with your Wildtree choices and flavors.

"WHAT IS IN THE BUSINESS KIT AND HOW MUCH IS IT"?

The first thing I usually get asked is
 "WHAT IS IN THE BUSINESS KIT AND HOW MUCH IS IT"?

Our Biz Kit has everything you need for your first 8 parties and is only $49.95!!!

How to Earn FREE Marketing Materials!

You can earn Supply Credits just by placing orders. You gain rewards every time you place an order in your Wildtree website. I have not paid for any product samples or catalogs for over 3 years! You can get all your marketing materials directly from your "Supply Credits". This business is the ONLY business I've ever heard of that helps out in paying for your marketing materials. Ask me how. 

Organic and Gluten Free Certified Food Processor

Wildtree is great for everyone with any kind of dietary restrictions! I am allergic to dairy and grocery shopping with Wildtree makes it so easy. Everything is marked well and we have an easy to read allergen chart with the top 7 allergens. 
We are an Organic and Gluten Free Certified Food Processor! 111 products that are Gluten Free. 
Does anyone want to share how the Wildtree Products has made cooking easier for your family? Click here to contact me

It's Palo Time : Cashew Crusted Chicken (#1)



“WHOLE30/PALEO FRIENDLY”
FREEZER MEAL WORKSHOP RECIPES


Come Check Out our Paleo Menu!

 
Cashew Crusted Chicken (#1)
2 lb. Chicken Breast
3 Tbsp Wildtree Coconut Oil

In a separate bag:
½ cup Cashew Meal or Almond Meal
½ cup coconut flour


Combine the oil, seasonings & chicken in a gallon size freezer bag, “smush” to allow seasonings to distribute. In a separate bag mix the coconut flour & cashew meal together, along with the pepper blends. Place the “flour mixture” bag between the outside bag and the bag of chicken. Remove air and freeze. When ready to serve, defrost bag in fridge Heat up a skillet with 1 Tbsp coconut oil. Take chicken out of bag and coat each chicken breast with the coconut flour/cashew mixture. Place in heated skillet and cook about 10 min on each side until middle is no longer pink. Serve over a salad, or with a Whole30 compliant side item of your choice (see additional recipes). Serves 4-6

Freezer Meal Workshops : Fill Your Freezer

Saving Time and Money by doing Freezer Meal Workshops with Wildtree
Enjoy the culinary flavors and eat at home.