Monday, January 12, 2015

It's Palo Time : Cashew Crusted Chicken (#1)



“WHOLE30/PALEO FRIENDLY”
FREEZER MEAL WORKSHOP RECIPES


Come Check Out our Paleo Menu!

 
Cashew Crusted Chicken (#1)
2 lb. Chicken Breast
3 Tbsp Wildtree Coconut Oil

In a separate bag:
½ cup Cashew Meal or Almond Meal
½ cup coconut flour


Combine the oil, seasonings & chicken in a gallon size freezer bag, “smush” to allow seasonings to distribute. In a separate bag mix the coconut flour & cashew meal together, along with the pepper blends. Place the “flour mixture” bag between the outside bag and the bag of chicken. Remove air and freeze. When ready to serve, defrost bag in fridge Heat up a skillet with 1 Tbsp coconut oil. Take chicken out of bag and coat each chicken breast with the coconut flour/cashew mixture. Place in heated skillet and cook about 10 min on each side until middle is no longer pink. Serve over a salad, or with a Whole30 compliant side item of your choice (see additional recipes). Serves 4-6

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