Tuesday, January 7, 2014

Chicken Sliders with Wasabi Ginger Sauce


Chicken Sliders with Wasabi Ginger Sauce



Servings
8

Prep Time

Cook Time


Ingredients

1 pound ground chicken
2 tablespoons fresh chopped cilantro
¼ cup scallions, diced
1 teaspoon lime zest
1 egg white
8 slider size hamburger buns
½ cup thinly sliced cucumber
¾ cup grated or thinly sliced carrot

Nutritional Info

Calories:

230
Fat:

10g
Saturated Fat:

0g
Carbohydrates:

20g
Fiber:

1g
Protein:

14g
Cholesterol:

45mg
Sodium:

310mg









Method of Preparation

Using your hands combine the chicken, cilantro, scallion, lime zest, egg white, Rancher Rub, and Garlic Galore. Divide into 8 equal portions and shape into patties. Heat grill or grill pan to medium high; light grease. Add the chicken patties and cook on both sides until completely cooked through (165°F). Serve the chicken patties on the slider buns with sliced cucumber and carrot. Top with Wasabi Ginger Sauce and top bun.

Meal Type:
Dinner Favorites,Meals Under 450 Calories ,From The Grill,Sandwiches

Wildtree Product(s):
Garlic Galore Seasoning Blend   Wasabi Ginger Sauce  

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